Rehabilitation in Water Sessions/Aqua Physiotherapy

At The Sovereign Centre Eastbourne

These sessions run by Jan Bruce (physiotherapist) can be very beneficial for a wide range of conditions from pre-op and

post-op patients undergoing joint replacement to injuries resulting from work, sports and hobbies. The sessions, with assessment and individual programme, run on Tuesdays 2-3pm and Fridays 12.15 – 1.15pm

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For further details and booking please contact Jan Bruce on 01323 423920/ 07787976074

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Young at Heart Club

A group for those aged 50+ which meets in the Sports Hall Tuesdays 10:30-4, Wednesday's 12:30-2

and Thursdays 12:00-3.

Activities include short mat bowls, badminton, swimming and the gym

For more information please ask at reception.

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